All your health and fitness needs under one roof

Weight Loss Programs

20/20 LifeStyles will be with you every step of the way so you can lose weight and keep it off.

<p>20/20 LifeStyles will be with you every step of the way so you can lose weight and keep it off.</p>

Your Partner in Health and Fitness

Whether you're just starting out or an experienced athlete, we're here to support you every step of the way on your health and fitness journey. Our tailored plans are designed to meet your unique needs and goals. We accept Premera and Regence insurance, and our services are eligible for HSA and FSA accounts.

20/20 Lifestyles

For those who want a long-term weight management plan.

  • BMI 25 or higher
  • 8-32 Weeks program
  • Pre + Post fitness testing
  • Medical supervision
  • 2-3 Personal Training sessions per week
  • Weekly Dietitian sessions

  • Initial counseling appointment and 3 follow ups

    • Get Started
    20/20 Lifestyles (Microsoft)

    For employees at Microsoft looking for comprehensive support.

  • BMI 27 or higher
  • 12-32 Weeks program
  • Pre + Post fitness testing
  • Medical supervision
  • 3 Personal Training sessions per week
  • Weekly Dietitian sessions
  • Weekly group workshops

  • Initial Counseling appointment and 3 follow ups

    • Get Started
    4 Week Jumpstart

    For those starting their fitness journey.

  • BMI less than 25
  • 4 Weeks program
  • Member Only access
  • Pre + Post fitness testing
  • 8-12 Personal Training Sessions
  • 4 Dietitian sessions
    • Get Started
    My Best 10

    For those aiming to boost their fitness. and improve quality of life. 

  • BMI less than 28
  • 10 Weeks program
  • Pre + Post fitness testing

  • Choice of Spa or Med Spa Services 

  • 20-30 Personal Training Sessions
  • 10 Dietitian sessions
  • Executive Locker room access
  • Initial counseling appointment
  • Medical supervision
    • Get Started