All your health and fitness needs under one roof
Our Programs
Our Programs
20/20 LifeStyles will be with you every step of the way so you can lose weight and keep it off.
20/20 LifeStyles will be with you every step of the way so you can lose weight and keep it off.
We have plans for every budget and skill level
We have plans for every budget and skill level
We are here to support you on your health and fitness journey. Our plans cater to everyone, from beginners to experienced athletes. We accept Premera and Regence insurance and are eligible for HSA and FSA accounts.
20/20 Lifestyles
For those who want a long-term weight management plan.
- BMI 25 or higher
- 8-32 Weeks program
- Pre + Post fitness testing
- Medical supervision
- 2-3 Personal Training sessions per week
- Weekly Dietitian sessions
Initial counseling appointment and 3 follow ups
20/20 Lifestyles (Microsoft)
For employees at Microsoft looking for comprehensive support.
- BMI 27 or higher
- 12-32 Weeks program
- Pre + Post fitness testing
- Medical supervision
- 3 Personal Training sessions per week
- Weekly Dietitian sessions
- Weekly group workshops
Initial Counseling appointment and 3 follow ups
4 Week Jumpstart
For those starting their fitness journey.
- BMI less than 25
- 4 Weeks program
- Member Only access
- Pre + Post fitness testing
- 8-12 Personal Training Sessions
- 4 Dietitian sessions
My Best 10
For those aiming to boost their fitness. and improve quality of life.
- BMI less than 28
- 10 Weeks program
- Pre + Post fitness testing
Choice of Spa or Med Spa Services
- 20-30 Personal Training Sessions
- 10 Dietitian sessions
- Executive Locker room access
- Initial counseling appointment
- Medical supervision