August 11, 2016
Grocery Shopping for Success Everyone goes to the grocery store. Some of us go just once a week, while others may go nearly every day. Each of these trips into the store is a chance to make very healthy meal choices or less healthy choices. These choices can set up your week so that you are feeling your best and eating the most nutritious foods possible... READ MORE
June 9, 2016
Help! My Child Won't Eat! In the day to day work of eating right ourselves, the desire to see our kids eat right is a big one. We want them to start life right. So when they won't eat, stress and power struggles can creep in. One of our dietitians, Kimberly Richardson, gives us helpful tips on kids who won't eat.
May 9, 2016
The Single Most Important Thing for Successful Weight Maintenance Is there anything more difficult than weight loss? The honest answer, perhaps unfortunately, is yes, weight maintenance.
But it is possible and the fight for it is worth it. Our dietitian Erika shares more! READ MORE