Personalized virtual programs that fit into any schedule
Affordable and convenient virtual coaching to reach your wellness goals.
We accept Premera and Regence insurance.

CORE LifeStyles
For anyone who wants to prioritize their wellness, with the flexibility and convenience of virtual coaching.
Monthly virtual dietitian sessions
Supplement recommendations
Access to HIPAA compliant meal tracker
Monthly personal training consult
Tailored fitness program design
Discounts on body composition and fitness testing
Community Access
Dietitian sessions billable to Premera and Regence to those located in Washington and California.
$105-$225 billable to insurance.
CORE Lifestyles + GLP-1
For those looking for the convenience of a virtual program with the added benefit of GLP-1 support.
Recommended for BMI of 27 or higher.
Monthly virtual physician appointments
Blood work
FDA Wegovy or Zepbound prescription management (if indicated)
Monthly virtual dietitian sessions
Supplement recommendations
Access to HIPAA compliant meal tracker
Monthly personal training consult
Monthly tailored fitness program design
Discounts on body composition and fitness testing
Community Access
Dietitian sessions and Physician appointments billable to Premera and Regence to those located in Washington and California.
Billable to insurance $265-580
Medications are not included in price.
How It Works
Purchase your package
Complete your first month
Get into your routine
This program has been a life-saver. 20/20 Lifestyles has gotten me off medications that I thought I would be taking for the rest of my life. It has changed my relationship with food and exercise. It has helped me improve my bone density. I have lost 62 pounds so far and I have had an incredible time doing it. I feel so grateful to everyone at 20/20. You have all been so helpful! Because of this program, I am happier and healthier than I ever thought I could be!
I did 20/20 lifestyle program 16 years ago. It will be an understatement saying that it was the best think I could do towards my health. More than the 40 pounds I lost, I gained the confidence to understand my body and what I need to do to be in a healthy weight. After the program, I never went back to any “diet”, or even a nutritionist. I knew exactly what I need to do to lose weight after having 2 kids or after holidays. Now I’m 41 and I’ve continue enjoying working out regularly and eating a balanced diet for most of my days. Before 20/20 I was never able to stick to any exercise program or even enjoy working out. I could say that I was a new person after completing the program. If you’re on the fence for any reason, just think of the...
I can't thank the 20/20 program staff, trainers, counselors, doctors and dietitians enough. They went above and beyond to exceed my expectations, always compassionate and attentive to help me achieve my goals. This program is a life saver for me, I will have the tools now to make a true and lasting healthy lifestyle change that will help allow me to be there for my children. Thank you 20/20 Lifestyles!
Fantastic program — it helped me get back in shape, lose weight, and transform my eating habits with a long-term focus on sustainability. Highly recommend!
A great program for nutritional guidance and fitness. Healthy way to stay in shape.
I did the 20/20 lifestyles program in 2017 and it's was transformative in my personal health journey. I learnt what it is to eat, sleep and exercise in a healthy and sustainable way and built valuable healthy lifestyle habits that have served me since. Highly recommend!!