Personalized virtual programs that fit into any schedule

Affordable and convenient virtual coaching to reach your wellness goals. 

We accept Premera and Regence insurance.

Club membership not required. 

Prices listed below. 

<p>Affordable and convenient virtual coaching to reach your wellness goals.&nbsp;</p>
<p>We accept Premera and Regence insurance.</p>
<p>Club membership not required.&nbsp;</p>
<p>Prices listed below.&nbsp;</p>

What's Included

Our approach drives results

Our science-driven methods help us design the best virtual health and wellness programs for you to achieve your goals anywhere, anytime. 

Monthly virtual dietitian sessions

1- on-1 virtual dietitian support. Learn practical strategies to build lasting habits through our 7-stage nutrition program.

Complimentary access to our meal tracker

Receive access to our HIPAA compliant meal tracker. This app includes trustworthy data to make the best decisions for your health. 

Personalized supplement recommendations

Do you need help meeting your macro or micronutrients? Our dietitians will provide personalized product recommedations.

Monthly personal training consultations

Receive complimentary access to our True coach software that will include detailed fitness plans designed by our personal trainers. 

Community access

Gain access to our private and inclusive Facebook community

Discounts on Fitness Testing

Discounts on our fitness testing located in Bellevue, WA.

Optional GLP-1 physician supervised add-on

The convenience of a virtual program with the added benefit of GLP-1 support. 

How It Works

Kick off your CORE LifeStyles journey with a simple, flexible routine designed to fit your schedule. Follow three easy steps to start building the healthier life you deserve.
01

Purchase your package

Choose the plan that fits. Once you sign up, you'll receive documents to complete and we’ll email you to schedule your first sessions and get you started with your providers.
02

Complete your first month

Start with an initial dietitian session and one follow-up your first month to set your nutrition goals. Then have a one-hour personal training consultation to  create your workout plan.
03

Get into your routine

Each month, you’ll meet with your dietitian for a check-in and will have access to chat support. You’ll also connect briefly with your trainer to track progress and fine-tune your exercise program.
04

Add on GLP-1

With the GLP-1 add on, you will receive a blood test and a review with our physician. They will then prescribe the medication if eligible. Medication is not included in the price.

Contact us

Please reach out for questions and we're also happy to provide a 15 minute consultation. 

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See what our customers say

Kayton P
Holistic program

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Ann Kenny
This program has been a life-saver. 20/20 Lifestyles has gotten me off medications that I thought I would be taking for the rest of my life. It has changed my relationship with food and exercise. It has helped me improve my bone density. I have lost 62 pounds so far and I have had an incredible time doing it. I feel so grateful to everyone at 20/20. You have all been so helpful! Because of this program, I am happier and healthier than I ever thought I could be!

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Aliya K
This is a great program for reaching fitness and health goals!

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Cui Victor
Very good place for a family exercise.

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Rosa loza
I did 20/20 lifestyle program 16 years ago. It will be an understatement saying that it was the best think I could do towards my health. More than the 40 pounds I lost, I gained the confidence to understand my body and what I need to do to be in a healthy weight. After the program, I never went back to any “diet”, or even a nutritionist. I knew exactly what I need to do to lose weight after having 2 kids or after holidays. Now I’m 41 and I’ve continue enjoying working out regularly and eating a balanced diet for most of my days. Before 20/20 I was never able to stick to any exercise program or even enjoy working out. I could say that I was a new person after completing the program. If you’re on the fence for any reason, just think of the...

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Janet Jones
I can't thank the 20/20 program staff, trainers, counselors, doctors and dietitians enough. They went above and beyond to exceed my expectations, always compassionate and attentive to help me achieve my goals. This program is a life saver for me, I will have the tools now to make a true and lasting healthy lifestyle change that will help allow me to be there for my children. Thank you 20/20 Lifestyles!

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Nils Dussart
Fantastic program — it helped me get back in shape, lose weight, and transform my eating habits with a long-term focus on sustainability. Highly recommend!

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Jacqueline Riddell
A great program for nutritional guidance and fitness. Healthy way to stay in shape.

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Keshav Rajan
I did the 20/20 lifestyles program in 2017 and it's was transformative in my personal health journey. I learnt what it is to eat, sleep and exercise in a healthy and sustainable way and built valuable healthy lifestyle habits that have served me since. Highly recommend!!

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