Beyond the Prescription:
Beyond the Prescription:
GLP-1 medications are powerful but they’re just the beginning. Our lifestyle support program helps you create sustainable habits in nutrition, movement, and mindset to amplify your results and feel your best.
Start Your Journey Today
Join thousands who are turning prescriptions into lasting progress.
GLP-1 medications are powerful but they’re just the beginning. Our lifestyle support program helps you create sustainable habits in nutrition, movement, and mindset to amplify your results and feel your best.
Start Your Journey Today
Join thousands who are turning prescriptions into lasting progress.
GLP-1 Weight Loss Support Program
GLP-1 Weight Loss Support Program
See the best response to a GLP-1, patients should follow the six pillars of Lifestyle Medicine.
See the best response to a GLP-1, patients should follow the six pillars of Lifestyle Medicine.
Medical Supervision
Medical Supervision
Work with healthcare professionals who understand GLP-1 medications. We monitor your progress, adjust your plan as needed, and ensure your weight loss journey is safe, and aligned with your health goals.
Nutrition Guidance
Nutrition Guidance
Fuel your body with the right foods to complement your medication. Our nutrition experts help you build a sustainable eating plan that supports appetite control, muscle preservation, and long-term energy.
Fitness Plans
Fitness Plans
Stay strong and active with program designs tailored to your fitness level and goals. Our experts have experience working with beginners to experts or getting you back into your routine, our plans help you protect your muscle and boost metabolism.
Lifestyle Support
Lifestyle Support
Build habits that last with tools for stress management, quality sleep, strong social support, and reduced substance use. Our counselors help you stay motivated and navigate real-life challenges with confidence.
What Our Clients Say
Real stories of transformation and success.
This program has been a life-saver. 20/20 Lifestyles has gotten me off medications that I thought I would be taking for the rest of my life. It has changed my relationship with food and exercise. It has helped me improve my bone density. I have lost 62 pounds so far and I have had an incredible time doing it. I feel so grateful to everyone at 20/20. You have all been so helpful! Because of this program, I am happier and healthier than I ever thought I could be!
I did 20/20 lifestyle program 16 years ago. It will be an understatement saying that it was the best think I could do towards my health. More than the 40 pounds I lost, I gained the confidence to understand my body and what I need to do to be in a healthy weight. After the program, I never went back to any “diet”, or even a nutritionist. I knew exactly what I need to do to lose weight after having 2 kids or after holidays. Now I’m 41 and I’ve continue enjoying working out regularly and eating a balanced diet for most of my days. Before 20/20 I was never able to stick to any exercise program or even enjoy working out. I could say that I was a new person after completing the program. If you’re on the fence for any reason, just think of the...
I can't thank the 20/20 program staff, trainers, counselors, doctors and dietitians enough. They went above and beyond to exceed my expectations, always compassionate and attentive to help me achieve my goals. This program is a life saver for me, I will have the tools now to make a true and lasting healthy lifestyle change that will help allow me to be there for my children. Thank you 20/20 Lifestyles!
Fantastic program — it helped me get back in shape, lose weight, and transform my eating habits with a long-term focus on sustainability. Highly recommend!