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August 11, 2016|Written by Kimberly Richardson
Grocery Shopping for Success

Everyone goes to the grocery store. Some of us go just once a week, while others may go nearly every day. Each of these trips into the store is a chance to make very healthy meal choices or less healthy choices. These choices can set up your week so that you are feeling your best and eating the most nutritious foods possible...

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Katie lost 55 lbs

 
 

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