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April 3, 2013|Written by Erika Brown
The Benefits of Fish Oil

Here at 20/20 LifeStyles, our experienced staff recommends fish oil for most people they meet. Ever wonder why? Find out why this supplement can be such a healthy addition to your plan!

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October 1, 2012|Written by DR. MARK DEDOMENICO
Are you ready to rumble? Omega 6s vs. Omega 3s

Learn the difference between Omega 6s and Omega 3s and why they are an important part of a healthy lifestyle and how to get more of them in your diet.

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October 1, 2012|Written by DR. MARK DEDOMENICO
Cardiac Benefits of Fantastic Fish Oil

Fish oil may be the closest thing we have to a fountain of youth. Large amounts of research keep being published showing the benefits of fish oil supplementation. In a study out of the University of California, Los Angeles, researchers found taking 1 gram of fish oil daily decreased resting heart rate by an average of six beats per minute.

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Katie lost 55 lbs

 
 

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