BLOG NUTRITION, FOOD
February 19, 2014
Your Healthiest Food Choices at Local Bellevue Restaurants
Planning a night on the town with friends or family, and unsure of where / what to eat when watching your health? Here is a list of seven local Bellevue restaurants, and your most healthful food choices to make at each:
1. 520 Bar & Grill:
- Chicken Ginger Salad without the wontons and with dressing on the side
2. McCormick and Schmicks:
- Steamed Mussels, Clams or Chilled Jumbo Shrimp Cocktail with Grilled Asparagus side (dry- no butter/sauce added)
- Simply Grilled (dry- no butter/sauce added) Fresh Fish (any) with Grilled Asparagus side (dry- no butter/sauce added)
3. The Cheesecake Factory:
- Chicken Lettuce Wrap Tacos (Skinnylicious Menu)
4. Earl's Kitchen & Bar:
- Filet mignon (dry- no butter/sauce added) with side seasonal veggies and small caesar salad, dressing on the side
5. Black Bottle Postern
- Yellowfin Tuna Sashimi Poke or Niman Ranch Hanger Steak with roasted veggies (dry- no butter/sauce added)
6. Blue C Sushi
- Any Sashimi or Spicy Seared Tuna with Edamame and Cucumber Salad
7. Tap House Grill
- Peppered Ahi Tuna Sandwich, sub lettuce wrap for bun and a side fruit or small salad with dressing on the side
- Turkey Chopped Salad with dressing on the side or Cedar Plank Salmon (dry-no glaze) with side seasonal veggies
Now you can explore the social scene in downtown Bellevue, and feel confident that you are equipped with a healthy food choice at any of the above restaurants downtown. Enjoy!
MEDICALLY-BASED