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TVP Overnight Oats (Stage 1)
INGREDIENTS:
  • - 1/3 c TVP
  • - 1 c mixed berries
  • - 1/3 20/20 vanilla Ready to Drink shake
  • - 10 walnut halves

1. Layer ingredients and let sit overnight. Enjoy cold or reheated in the morning!

Note: you can adjust to ¼ c TVP and ½ RTD shake for more ‘milky’ texture if desired
 

Prep Time 00:05; Cook Time 00:00; Total Time 08:00; Calories 316; Carbohydrates 30g; Cholesterol 3mg; Fat 11g; Fiber 12g; Protein 25g; Saturated Fat 1g; Serving Size 1; Sodium 110mg; Recipe Yield 1

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  • Katie Fitzner

    For those who don't know (I had to look it up), TVP means Textured Vegetable Protein.

    Zachary Eversole

    This is really good for those who like more of an oatmeal type breakfast!

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