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TVP Overnight Oats (Stage 1)
INGREDIENTS:
  • - 1/3 c TVP
  • - 1 c mixed berries
  • - 1/3 20/20 vanilla Ready to Drink shake
  • - 10 walnut halves

1. Layer ingredients and let sit overnight. Enjoy cold or reheated in the morning!

Note: you can adjust to ¼ c TVP and ½ RTD shake for more ‘milky’ texture if desired
 

Prep Time 00:05; Cook Time 00:00; Total Time 08:00; Calories 316; Carbohydrates 30g; Cholesterol 3mg; Fat 11g; Fiber 12g; Protein 25g; Saturated Fat 1g; Serving Size 1; Sodium 110mg; Recipe Yield 1

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  • Katie Fitzner

    For those who don't know (I had to look it up), TVP means Textured Vegetable Protein.

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