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TVP Overnight Oats (Stage 1)

INGREDIENTS:

- 1/3 c TVP
- 1 c mixed berries
- 1/3 20/20 vanilla Ready to Drink shake
- 10 walnut halves

1. Layer ingredients and let sit overnight. Enjoy cold or reheated in the morning!

Note: you can adjust to ¼ c TVP and ½ RTD shake for more ‘milky’ texture if desired

Prep Time 00:05; Cook Time 00:00; Total Time 08:00; Calories 316; Carbohydrates 30g; Cholesterol 3mg; Fat 11g; Fiber 12g; Protein 25g; Saturated Fat 1g; Serving Size 1; Sodium 110mg; Recipe Yield 1

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Katie Fitzner

Zachary Eversole

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Katie Fitzner

Zachary Eversole

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Seminars

Reserve your space for our April seminars held at 6 p.m. on the 4th and 18th. -

Reserve your space for our June seminars held at 6 p.m. on the 13th and 27th. -

Reserve your space for our June seminar held at 6 p.m. on the 5th and 19th at our Seattle location. -

Schedule a private 20/20 LifeStyles Consultation -

Submit Your Success Story!