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Turkey Meat Loaf (Stage 7)

INGREDIENTS:

- 1 cup kamut or bran flakes cereal, crushed with fingers
- 2 pounds ground turkey breast
- 1 cup scallions, sliced
- 1 stalk celery, finely chopped
- 1 small onion, minced
- 3 cloves garlic, minced
- 1 can (6 ounce) tomato paste
- 1 egg
- 1/2 teaspoon thyme
- 1/2 teaspoon marjoram
- 1/2 teaspoon oregano
- 1/2 teaspoon basil
- 1 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper

Preheat oven to 400°F. Coat an 8-inch loaf pan with cooking spray. In large bowl, combine all ingredients together, mixing until completely combined. Transfer to prepared pan and bake 1 1/4 hours, or until turkey temperature reaches 165°F.

Calories 180; Carbohydrates 11g; Fat 2.5g; Protein 30g; Recipe Yield 8 servings

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