Rosemary Balsamic Beet & Cream Cheese Crackers (Stage 7)

BACK TO RECIPE PAGE

INGREDIENTS:

-
- 1 cup pre-sliced beets
- 12 Doctor in the Kitchen brand Flackers Rosemary flavor crackers(or similar whole grain flatbread/cracker)
- ½ cup Kroger brand Cream Cheese and Greek Yogurt blend
- 3 tbsp. balsamic vinegar
- 2 tbsp. chopped rosemary
- 1 tbsp. olive oil
- ½ cup chopped arugula
- Sea salt and black pepper to taste

Preheat oven to 400F. Line tray with foil and place sliced beets on tray
Sprinkle 1 tbsp. water over beets and fold corners of foil to make a ‘packet’
Bake for 30-45 minutes until tender
Spread Greek cream cheese on crackers evenly. Layer beets, rosemary and salt/pepper evenly on top
Sprinkle with arugula, balsamic and olive oil just before serving, and enjoy!

Prep Time 00:05; Total Time 00:50; Calories 170 ; Carbohydrates 12g ; Cholesterol 10mg ; Fat 10g ; Fiber 4g; Protein 7g ; Saturated Fat 2.5g ; Sodium 250mg ; Recipe Yield 4 servings

PRINT THIS RECIPE

WRITE A REVIEW

Seminars

Reserve your space for our April seminars held at 6 p.m. on the 4th and 18th. -

Reserve your space for our July seminars held at 6 p.m. on the 11th, and 25th. -

Reserve your space for our July seminar held at 6 p.m. on the 3rd and 18th at our Seattle location. -

Schedule a private 20/20 LifeStyles Consultation -

First Name *

Last Name *

Email Address *

Phone Number *

Date of Seminar or Select Private Consultation *

Submit Your Success Story!

First Name *

Last Name *

Email *

Phone *

Before Picture

After Picture

Youtube Video Link

Your Story *