Pumpkin Cream Cheese Dip | 2020 Lifestyles

BACK TO RECIPE PAGE

Pumpkin Cream Cheese Dip (Stage 7)

INGREDIENTS:

- 1 packet 20/20 Vanilla High Protein Powder
- ¾ c. canned pumpkin (unsalted)
- 6 oz. low-fat cream cheese, room temperature
- 1 tbsp. pumpkin pie spice blend

Mix all ingredients until well combined (blender or food processer work well). Suggested pairing: whole-grain cinnamon raisin crackers. Other options: serve with sliced fruit such as apples, pears, etc. Yields 8 servings.

Prep Time 00:10; Cook Time 00:00; Total Time 00:10; Calories 70; Carbohydrates 6g; Fat 3g; Fiber 1.5g; Protein 5g; Serving Size 1; Sodium 133mg; Recipe Yield 8

PRINT THIS RECIPE

WRITE A REVIEW

Seminars

Reserve your space for our April seminars held at 6 p.m. on the 4th and 18th. -

Reserve your space for our July seminars held at 6 p.m. on the 11th, and 25th. -

Reserve your space for our July seminar held at 6 p.m. on the 3rd and 18th at our Seattle location. -

Schedule a private 20/20 LifeStyles Consultation -

First Name *

Last Name *

Email Address *

Phone Number *

Date of Seminar or Select Private Consultation *

Submit Your Success Story!

First Name *

Last Name *

Email *

Phone *

Before Picture

After Picture

Youtube Video Link

Your Story *