- - 1 packet 20/20 Vanilla High Protein Powder
- - ¾ c. canned pumpkin (unsalted)
- - 6 oz. low-fat cream cheese, room temperature
- - 1 tbsp. pumpkin pie spice blend
Mix all ingredients until well combined (blender or food processer work well). Suggested pairing: whole-grain cinnamon raisin crackers. Other options: serve with sliced fruit such as apples, pears, etc. Yields 8 servings.
Prep Time 00:10; Cook Time 00:00; Total Time 00:10; Calories 70; Carbohydrates 6g; Fat 3g; Fiber 1.5g; Protein 5g; Serving Size 1; Sodium 133mg; Recipe Yield 8