MEDICALLY-BASED. PROVEN RESULTS.

SECTIONS

TRACKER
Tweets by @2020LifeStyles
If you are looking to lose a significant amount of weight, you probably already know all of the reasons to do so. Fat loss helps decrease blood pressure, reduces the risk for heart disease, and boosts your mood. We could go on and on. Regardless of your motivations for workouts, the fact is workouts don't always work out. Do you have that friend who seems to be able to lose weight effortlessly? They can simply pick up a tennis racket and BOOM! Five pounds gone! What is it that makes the difference between them and you?

Click to subscribe to OUR BLOG

BACK TO RECIPE PAGE

rate this

Lemon Roasted Asparagus (Stage 3)

Roast whole slices of lemon along with the asparagus for a beautiful look and sparkling, bright taste. Serve with fish, poultry, or other lean meat of your choice.

INGREDIENTS:

- 2 bunches asparagus, tough ends trimmed
- 2 lemons, thinly sliced
- 1 tablespoons extra-virgin olive oil
- 4 teaspoons chopped fresh oregano or 1 teaspoon dried
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground pepper

Preheat oven to 450 degrees F. Toss ingredients on a large rimmed baking sheet. Roast, shaking the pan occasionally to toss, until the asparagus is tender-crisp, 13 to 15 minutes.

Calories 60; Carbohydrates 9g; Fat 4g; Protein 2g; Recipe Yield 4 servings

Author Adapted by Azucena Gamarra, MS, RD from EatingWell Magazine

PRINT THIS RECIPE

WRITE A REVIEW

Seminars

Reserve your space for our April seminars held at 6 p.m. on the 4th and 18th. -

Reserve your space for our June seminars held at 6 p.m. on the 13th and 27th. -

Reserve your space for our June seminar held at 6 p.m. on the 5th and 19th at our Seattle location. -

Schedule a private 20/20 LifeStyles Consultation -

First Name *

Last Name *

Email Address *

Phone Number *

Date of Seminar or Select Private Consultation *

Submit Your Success Story!

First Name *

Last Name *

Email *

Phone *

Before Picture

After Picture

Youtube Video Link

Your Story *