- - 1 packet 20/20 Vanilla High Protein Powder
- - Unsweetened Vanilla Almond Milk-4oz.
- - Almond Butter-1tbsp
- - English Toffee Essence-3drops
- - Rum Extract-1/4tsp.
- - Nutmeg-1/4tsp.
- - Cinnamon-1/4tsp.
- - 1/2 Cup Water
- - 1/2 Cup Ice
Combine all ingredients in blender and blend until it becomes a smooth consistency.
*Note: this recipe uses almond milk, which is included as an option in stage 1 due to its base in healthy fats. Other milk alternatives are reviewed in stage 5 of the 20/20 Lifestyles Meal Plan. For more information, please contact your dietitian
Prep Time 00:05; Cook Time 00:02; Total Time 00:07; Calories 300; Carbohydrates 25g; Fat 10g; Fiber 6g; Protein 26g; Serving Size 1; Sodium 354mg; Recipe Yield 1