MEDICALLY-BASED. PROVEN RESULTS.

SECTIONS

TRACKER
Tweets by @2020LifeStyles
If you are looking to lose a significant amount of weight, you probably already know all of the reasons to do so. Fat loss helps decrease blood pressure, reduces the risk for heart disease, and boosts your mood. We could go on and on. Regardless of your motivations for workouts, the fact is workouts don't always work out. Do you have that friend who seems to be able to lose weight effortlessly? They can simply pick up a tennis racket and BOOM! Five pounds gone! What is it that makes the difference between them and you?

Click to subscribe to OUR BLOG

BACK TO RECIPE PAGE

rate this

Easy Peanut Butter Banana Pancakes (Stage 4)

INGREDIENTS:

-
- 1 banana, mashed
- 2 eggs
- 1 tbsp. almond meal(such as Bob Red Mill brand)
- 2 tsp. baking powder
- 1 tbsp. powdered peanut butter(such as PB2 brand)
- ½ cup unsweetened vanilla almond, flax or cashew milk

Mix ingredients in a bowl until well combined
Pour batter into 2 small pancakes on griddle or stovetop
Cook over medium heat, flip when each side has cooked through (approx. 3 minutes per side) and enjoy!

Prep Time 00:05; Total Time 00:10; Calories 338; Carbohydrates 35g ; Cholesterol 350mg ; Fat 14g ; Fiber 5g ; Protein 18g; Saturated Fat 2g ; Sodium 244mg; Recipe Yield 1 serving

PRINT THIS RECIPE

WRITE A REVIEW

Seminars

Reserve your space for our April seminars held at 6 p.m. on the 4th and 18th. -

Reserve your space for our June seminars held at 6 p.m. on the 13th and 27th. -

Reserve your space for our June seminar held at 6 p.m. on the 5th and 19th at our Seattle location. -

Schedule a private 20/20 LifeStyles Consultation -

First Name *

Last Name *

Email Address *

Phone Number *

Date of Seminar or Select Private Consultation *

Submit Your Success Story!

First Name *

Last Name *

Email *

Phone *

Before Picture

After Picture

Youtube Video Link

Your Story *