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Avocado & Olive Tuna Salad (Stage 1)

This is a light and easy snack or appetizer that you can premake and keep in the fridge.

 

Serves: 3

INGREDIENTS:
  • - 1 12-oz can chunk light tuna in water- drained and flaked
  • - ¼ avocado
  • - 5 medium olives, chopped
  • - ¼ cup reduced-fat mayo
  • - 3 Tsp lemon juice
  • - 1 ½ Tsp chopped oregano

1) Combine ingredients in a medium bowl and mix until blended well.

Calories 173; Carbohydrates 5 g; Fat 6.5 g; Protein 26.5 g; Serving Size 1; Recipe Yield 3

Contributor  20/20 LifeStyles

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  • Jessica Adler

    This is pretty good tuna salad. I made this recipe on my second to last day of the week 1 plan. I look forward to eating this in a lettuce wrap during week two of the 2020 diet.

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