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Apple Pie Protein Shake (Stage 4)

Great fall-inspired recipes for breakfast or snack shakes!

INGREDIENTS:

Combine all ingredients in blender and blend until it becomes a smooth consistency.

*Note: this recipe uses almond milk, which is included as an option in stage 1 due to its base in healthy fats. Other milk alternatives are reviewed in stage 5 of the 20/20 Lifestyles Meal Plan. For more information, please contact your dietitian

Prep Time 00:05; Cook Time 00:02; Total Time 00:07; Calories 250; Carbohydrates 33g; Fat 3g; Fiber 5g; Protein 24g; Serving Size 1; Sodium 448mg; Recipe Yield 1

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