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Cooking at home can be easy, delicious, and help you avoid the hidden calories and ingredients you'll find in restaurant meals. Consult your 20/20 LifeStyles dietitian with any questions about these recipes.

Fruit Salad with Yogurt & Mint Sauce (Stage 4)

The grapefruit, melon and orange can be prepared a day ahead of time, but add the berries and dress the salad just prior to serving.

 
 

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