Cooking at home can be easy, delicious, and help you avoid the hidden calories and ingredients you'll find in restaurant meals. Consult your 20/20 LifeStyles dietitian with any questions about these recipes.

Crockpot Thai Coconut Curry Chicken (Stage 2)

Creamy, delicious and bursting with flavor! This Thai chicken curry adapts to almost any vegetables!

Curry Chicken with Vegetables (Stage 2)

A healthy and delicious dish that received rave reviews from our nutrition team.

Serves: 3

Faiths Hot and Sour Soup (Stage 2)

This is an all-time favorite recipe at our house- both for its fabulous flavor, and for how quickly it can be on the table from start to finish. It requires about 10 minutes of chopping, then the soup cooks in less than 15 minutes (Note: this recipe calls for precooked chicken or crabmeat).

Garlic Sauteed Greens (Stage 2)

Greens (Swiss chard, collard greens, kale, beet greens, etc) are simple to cook. If you are pinched for time, you can eliminate a step by purchasing braising greens or braising mix in bulk. Serves: 4



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