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Cooking at home can be easy, delicious, and help you avoid the hidden calories and ingredients you'll find in restaurant meals. Consult your 20/20 LifeStyles dietitian with any questions about these recipes.

Spicy Cod (Stage 1)

Try this easy recipe to spice up your Cod.

Serves: 3

 
 

Seminars

Reserve your space for our November seminars held at 6 p.m. on the 14th. -

Reserve your space for our November seminar held at 6 p.m. on the 7th and 21st at our Seattle location. -

Schedule a private 20/20 LifeStyles Consultation -

Register for a FREE Seminar or call 1.877.559.2020 or 425.861.6258.




 
 

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