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Cooking at home can be easy, delicious, and help you avoid the hidden calories and ingredients you'll find in restaurant meals. Consult your 20/20 LifeStyles dietitian with any questions about these recipes.

Ginger Lime Fish - Cod (Stage 1)

This recipe can be used with either Cod or Halibut for a delicious entrée. Serves: 4

Ginger Lime Fish- Halibut (Stage 1)

This recipe can be used with either Cod or Halibut for a delicious entrée.

Serves: 4

Grilled Salmon with Mustard Sauce (Stage 1)

This is a quick and easy Salmon recipe that is full of flavor and will sure to be a family pleaser.  

Serves: 4

Grilled Salmon with Roasted Corn Relish (Stage 7)

Salmon is full of Heart Healthy Omega 3, so grill this dish up in honor of Heart Health Month. Serve it over mixed greens for a delicious, spicy salad.

Serves: 4

Honey Glazed Salmon (Stage 1)

It’s hard to believe that something so simple can taste so heavenly!

Mellow Curried Fish (Stage 2)

This recipe works on a number of levels. It is quick, flavorful, and is a great way to get more fish in your diet without breaking the bank. Inexpensive cuts of fish such as red snapper and cod work well.

 
 

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Reserve your space for our November seminars held at 6 p.m. on the 14th. -

Reserve your space for our November seminar held at 6 p.m. on the 7th and 21st at our Seattle location. -

Schedule a private 20/20 LifeStyles Consultation -

Register for a FREE Seminar or call 1.877.559.2020 or 425.861.6258.




 
 

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