Cooking at home can be easy, delicious, and help you avoid the hidden calories and ingredients you'll find in restaurant meals. Consult your 20/20 LifeStyles dietitian with any questions about these recipes.

Chicken Parmesan (Stage 7)

Tastes great with grilled vegetables such as zucchini or asparagus, or could be perfectly paired with a large spinach salad.

Chicken Quesadilla (Stage 7)

Serve with avocado salsa for a delicious Mexican dinner or appetizer.

Chicken, Mango and Cheese Quesadillas (Stage 7)

A fast, flavorful dinner, perfect for summer.

Serves: 4

Chili Garlic Chicken Stir-Fry (Stage 2)

Simple and easy to make, this recipe is also creative and flavorful.




Reserve your space for one of our seminars today! -

(In-Person seminars are currently postponed to follow current CDC guidelines)

Schedule a private 20/20 LifeStyles Consultation -

Register for a FREE Seminar or call 1.877.559.2020 or 425.861.6258.


Submit Your Success Story!