Use Oroweat Sandwich Thins (100 calories per bun) and serve with side salad for stage 7 or serve with grilled vegetables if trying to keep your grain intake low.
This salsa makes a great healthy appetizer! Pair this with some veggies, or some whole grain crackers for a healthy snack. Or, use this salsa to liven up a chicken breast, or use it to dress up a salad!
(In-Person seminars are currently postponed to follow current CDC guidelines)