MEDICALLY-BASED. PROVEN RESULTS.
MENU
Cooking at home can be easy, delicious, and help you avoid the hidden calories and ingredients you'll find in restaurant meals. Consult your 20/20 LifeStyles dietitian with any questions about these recipes.

Baked Sweet Potato Fries (Stage 7)

This recipe is a staple in Erika’s household. Great paired with steak or salmon and steamed broccoli for a beautiful but simple dinner!

Blackened Shrimp with Pomegranate-Orange Salsa (Stage 4)

Serve on a bed of mixed greens or baby spinach to add some vegetable servings to your meal or appetizers.

Broccoli and Cherry Tomato Salad (Stage 2)

This is an easy and quick stage 2 salad, with a nice low calorie dressing that you can make at home.

 
 

Seminars

Reserve your space for one of our seminars today! -

(In-Person seminars are currently postponed to follow current CDC guidelines)

Schedule a private 20/20 LifeStyles Consultation -

Register for a FREE Seminar or call 1.877.559.2020 or 425.861.6258.




 
 

Submit Your Success Story!