Cooking at home can be easy, delicious, and help you avoid the hidden calories and ingredients you'll find in restaurant meals. Consult your 20/20 LifeStyles dietitian with any questions about these recipes.

Baked Poupon Chicken (Stage 1)

Try this easy and flavorful chicken recipe for a healthy dinner option. Serves: 4

Baked Sweet Potato Fries (Stage 7)

This recipe is a staple in Erika’s household. Great paired with steak or salmon and steamed broccoli for a beautiful but simple dinner!

Balsamic Drizzle (Stage 2)

This recipe is excellent drizzled over any roasted vegetables.

Basic Asian Marinade (Stage 1)

Great asian marinade for fish or poultry.



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