Cooking at home can be easy, delicious, and help you avoid the hidden calories and ingredients you'll find in restaurant meals. Consult your 20/20 LifeStyles dietitian with any questions about these recipes.

Crisp Cucumber Salsa (Stage 3)

This salsa makes a great healthy appetizer! Pair this with some veggies, or some whole grain crackers for a healthy snack. Or, use this salsa to liven up a chicken breast, or use it to dress up a salad!

Crockpot Thai Coconut Curry Chicken (Stage 2)

Creamy, delicious and bursting with flavor! This Thai chicken curry adapts to almost any vegetables!



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