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Cooking at home can be easy, delicious, and help you avoid the hidden calories and ingredients you'll find in restaurant meals. Consult your 20/20 LifeStyles dietitian with any questions about these recipes.
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Roasted Vegetables (Stage 2)

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Do you often yearn for some exquisitely prepared vegetables, but you don't have the time or patience to fuss around with them? Consider roasting your vegetables  any and all of them. The dry, high heat of the roasting process causes the vegetables to cook from their own inner moisture, intensifying their flavor, and enhancing their natural, rich sweetness

Spinach & Whipped Ricotta Cake, Homemade (Stage 5)

This recipe is a bit time-consuming, but worth every effort- especially for the holiday seasons and if entertaining family or friends!

 
 

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