Cooking at home can be easy, delicious, and help you avoid the hidden calories and ingredients you'll find in restaurant meals. Consult your 20/20 LifeStyles dietitian with any questions about these recipes.
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French Toast, Eggs and Bacon (Stage 7)

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Not willing to give up your favorite breakfast dish? Use this recipe to make a 20/20 Version of French Toast, Bacon and Eggs

Green Bean and Red Onion Salad (Stage 2)

The bright green and red colors of this salad make it perfect for holiday time. Although it is easy to prepare, the beans need to drain and cool down after steaming, so allow enough time.

Grilled Salmon with Roasted Corn Relish (Stage 7)

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Salmon is full of Heart Healthy Omega 3, so grill this dish up in honor of Heart Health Month. Serve it over mixed greens for a delicious, spicy salad.

Serves: 4

High Protein Pumpkin Custard (Stage 7)

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Use as a dessert or quick snack with protein. Can be baked in custard cups or a casserole dish for a crowd. Grate fresh nutmeg on top for extra flavor!

Serves: 8



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