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If you are looking to lose a significant amount of weight, you probably already know all of the reasons to do so. Fat loss helps decrease blood pressure, reduces the risk for heart disease, and boosts your mood. We could go on and on. Regardless of your motivations for workouts, the fact is workouts don't always work out. Do you have that friend who seems to be able to lose weight effortlessly? They can simply pick up a tennis racket and BOOM! Five pounds gone! What is it that makes the difference between them and you?

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Nutrition Guide Stage 2

NutritionGuide_Stage2Lrg

Even meals and side dishes that sound healthy might not be part of the 20/20 LifeStyles diet that will help you lose weight. And hidden ingredients in sauces and salad dressings can prevent you from achieving maximum success. See the best vegetable choices, along with a list of healthy sauces and salad dressings.

Download Stage 2 Nutrition Guide here

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Seminars

Reserve your space for our April seminars held at 6 p.m. on the 4th and 18th. -

Reserve your space for our June seminars held at 6 p.m. on the 13th and 27th. -

Reserve your space for our June seminar held at 6 p.m. on the 5th and 19th at our Seattle location. -

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Nutrition Guide Stage 2

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Seminars

Reserve your space for our April seminars held at 6 p.m. on the 4th and 18th. -

Reserve your space for our June seminars held at 6 p.m. on the 13th and 27th. -

Reserve your space for our June seminar held at 6 p.m. on the 5th and 19th at our Seattle location. -

Schedule a private 20/20 LifeStyles Consultation -

Submit Your Success Story!