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Nutrition Guide Maintenance Stage

NutritionGuide_MaintenanceLrg

As you stay on track to keep weight off, you’ll need to extra careful to make good decisions even when everyone around you is tempted by drinks and desserts. You’ll get a guide to alcohol, sensible treats, and dessert options including acceptable restaurant desserts.

 

Download Maintenance Stage Nutrition Guide Here

 
 

Seminars

Reserve your space for our January seminars held at 6 p.m. on the 2nd, and 23rd. -

Reserve your space for our February seminars held at 6 p.m. on the 6th, and 21st. -

Register for a FREE Seminar or call 1.877.559.2020 or 425.861.6258.




 
 

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