Meal Plan Stage 1


Women Goals: 1200-1400 calories • 33-39 g fat

Men Goals: 1300-1700 calories • 42-47 g fat


Stage 1 is designed to start you on the path to success by dramatically changing your eating habits. Your daily diet will consist of 3 meals and a light snack. Lunch and dinner focus on lean protein dishes. Products from the 20/20 LifeStyles store, including our high protein shakes and vitamin supplements, ensure your diet is balanced and healthy




The page you requested, Meal Plan Stage 1 requires that you register or login before viewing this premium content. Registering is free and only takes a moment.



Reserve your space for our November seminars held at 6 p.m. on the 14th. -

Reserve your space for our December seminar held at 6 p.m. on the 12th at our Seattle location. -

Schedule a private 20/20 LifeStyles Consultation -

Register for a FREE Seminar or call 1.877.559.2020 or 425.861.6258.


Submit Your Success Story!