October 29, 2015|Written by Marissa Beck
Looking for low-carb pastas that won’t pack on the winter pounds? Pasta can be healthy when eaten in a sensible way (but ‘moderation’ and ‘pasta’ don’t tend to go hand-in-hand). We enlisted our 20/20 Registered Dietitians to share their top low-carb pasta alternatives that will help fix any pasta craving.
January 7, 2015|Written by Erika Brown
Spaghetti squash, marinara and turkey meatballs are some of our all-time favorite foods. They're a great comfort food classic that have a great nutrition profile - a win-win! Here are 3 new ways to use that delicious, noodle-like spaghetti squash for some tasty and healthy dinner meals!