We asked our dietitians why they became Registered Dietitians. And shockingly, none of them said they were born craving salads. Many found the field because they love food!
Have you ever wondered, "If I eat this, how much cardio do I have to do later on to burn this off?" With so many food choices out there, I thought it would be fun to put it all in perspective.
October 29, 2015|Written by Marissa Beck
Looking for low-carb pastas that won’t pack on the winter pounds? Pasta can be healthy when eaten in a sensible way (but ‘moderation’ and ‘pasta’ don’t tend to go hand-in-hand). We enlisted our 20/20 Registered Dietitians to share their top low-carb pasta alternatives that will help fix any pasta craving.
September 15, 2015|Written by Sarah Lawson
If you’re growing tired of chicken or fish, we’ve whipped up some fun recipes using no/low-carb protein powder to help you think outside the box for your next meal or snack!
MEDICALLY-BASED