November 7, 2014|Written by Clark Masterson
5 “Healthy” Things You Should Stop Doing

There are many health fads and pendulums out there that are in full swing, and could be giving you false hope. I would like to address 5 health fads that really need to stop and get back to neutral. If you are not doing any of these, then more high fives to you. If you have a misguided friend who swears by one of these, please forward them this blog.



Katie lost 55 lbs



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