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May 28, 2014|Written by Erika Brown
BBQ Mocktails & Desserts

Grilling is in full swing with sunshine and summer approaching. This means protein and veggies are easy- BBQ & done! But what to serve alongside these to make a complete meal for your family or guests can be tricky. Here are a few beverages and desserts to try alongside your BBQ favorites this season!

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May 7, 2014|Written by Erika Brown
20/20 Desserts

Making healthier food choices doesn't mean eliminating sweets completely. It means being smart about what goes in your sweet treats! Here are a few dessert recipes that are 20/20 approved for you to enjoy!

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July 31, 2013|Written by Erika Brown
Healthy Summer Treats

Beat that heat and satisfy that sweet tooth, without over stimulating your reward center and cravings, with these summer treats!

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Katie lost 55 lbs

 
 

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Reserve your space for our November seminars held at 6 p.m. on the 14th. -

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Register for a FREE Seminar or call 1.877.559.2020 or 425.861.6258.




 
 

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