October 18, 2013|Written by Clark Masterson
Return of the Health Jedi

Welcome to the final installment of the brain quintilogy. In the previous 4 posts we have addressed the reward center, the survival system, the stress response, and stress coping mechanisms. For this final installment, we will bring all of this together into one epic parable.


September 27, 2013|Written by Clark Masterson
Your Survival System Needs A Software Update

The environment we live in today is much different than the one humans evolved in. However, our brains have not adapted to handle the sedentary, isolated, indoor, sleep-deprived, fast food laden, stressed out pace of 21st century life. Ancient brain programs are acting like you are still a cave man.


June 21, 2013|Written by Clark Masterson
Obesity is A Disease?

According to the American Medical Association, obesity is now classified as a disease. What are the implications of this? Did you catch obesity?


October 24, 2012|Written by DR. MARK DEDOMENICO
Food: The New Cheap Drug



Katie lost 55 lbs



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