At Pro Sports Club's 20/20 Lifestyles program we have many clients enrolled who have a house full of other people besides them. Often these clients have questions about how to make our program work for their whole family. The last thing busy parents need is preparing different foods for themselves and their kids! No client needs to be making mac and cheese for the kids and a salad for themselves; the temptation is so great to fall back into old habits!
February 12, 2014|Written by Erika Brown
Busy weeknights call for quick & easy meals, but what if you have a whole family to feed, and they all have different tastes? Here are 5 meal ideas (including specific brands and options for veggie & meat-lovers alike!) that are great for a variety of food needs- including yours!
September 18, 2013|Written by Erika Brown
It's that time again! September is upon us, which means school and all that comes with it are back in full swing! Here are a few snacks (for both kids & parents) to stay full, energized & healthy this fall!
Be Active with your Kids! According to the Centers for Disease Control and Prevention, childhood obesity has tripled over the past 30 years. Today, 1 out of 3 children are either overweight or obese in the US.