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April 21, 2020|Written by Admin
Intuitive Eating Tips from a Registered Dietitian

A PRO Medical Registered Dietitian gives tips on how to practice intuitive eating to help you feel confident when you find yourself turning to food for comfort.

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December 16, 2019|Written by Admin
5 Reasons Personal Health Coaches are Essential for Weight Loss

Effective workouts can be hard to come by on your own, especially if you’re new to the process and don’t have a strong support group to help you out. This is where personal health coaches and trainers can become invaluable. Coaches and trainers can help instruct you, motivate you, and support you on your weight loss journey. If you’ve been struggling with workouts on your own, here are five reasons why you should seek out professional coaching.

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February 13, 2019|Written by Admin
The Countless Benefits Cardio Will Have On Your Weight Loss Journey

Are you starting a health journey? Here's how cardio exercise can benefit you!

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November 5, 2018|Written by Admin
PRO Medical Genetic Wellness Programs

Have you ever been curious about what your genes might say about you? Maybe you thought, “No matter how hard I train, I can’t seem to get faster or stronger,” or perhaps you thought, “No matter how well I eat, my doctor still tells me my cholesterol is high.” PRO Medical tests genetic blueprints to reveal what makes each one of us unique. Our geneticists and physicians examine the results and our PRO experts provide an action plan for each gene. You’ll discover how to make the best choices for your mind and body so that you can finally achieve your goals.

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Katie lost 55 lbs

 
 

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