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October 4, 2016
Fall Roundup
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Fall is here and it is time to refresh on the best recipes and ideas that celebrate the season but don't set you back nutritionally.  Here are our favorite fall posts from our awesome dietitian team!

Did Someone Say Pumpkin?

How much exercise do you need to burn off those holiday calories? 

Hidden (and not-so-hidden) Holiday Sugars 

Super Fast Dinners for Fall: Soup Edition

Host a Healthy Halloween

A Fright-Less Halloween Treat List

A Fright-less Halloween Treat List, Part 2

Have a wonderful autumn season!

Written by Admin

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