BLOG FITNESS, NUTRITION
February 1, 2016
Get to Know Heather Marsh
We would love for you to get to know the 20/20 Team and we are starting our series off with an awesome interview with Heather Marsh!
Name and Title: Heather Marsh, 20/20 Lifestyles Manager
How long have you worked with 20/20: 2 years.
What keeps you excited about the program: Updates and improvements! Recently, I have been working on developing two new programs. The Kickstart Programwas reformulated and lengthened and we developed the new 20/20 Monthly Maintenance Program which just started officially today. Also, I have enjoyed working with our IT department to improve the Meal Tracker app. These are just fun projects but I believe in always striving to improve.
What have you learned from successful clients: Dedication and motivation. It’s very easy to get burnt on our program. Especially when you are signed up for a long one. When I see clients keeping their motivation and dedication throughout and loving every minute of it, I get very inspired.
How do you maintain a healthy weight yourself: I weigh myself every day and look for ways to active in every aspect of life. Just over Christmas, my husband and I were visiting my family and there was a ton of snow where they live. So we decided to go snowshoeing. It also really helps to have a dog and stay active with her. I live by the 90/10 rule. I am good with my nutrition 90% of the time but I love my planned treat on the weekends. Chocolate is my weakness. :)
What new things are you learning that help you with your role: To meet people where they are. Everyone is on a different walk of life. We have learned to remain adaptive to people’s needs.
Is there a story or success that sticks with you: I started off as a personal trainer here with 20/20 and the story that sticks with me forever is my very first 20/20 client back in 2012. I still keep in touch with her and she is maintaining beautifully.
Thank you Heather for sharing with us and leading our fantastic team and helping hundreds of people find success.