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BLOG NUTRITION, FOOD

October 8, 2014
Attend a 20/20 "Cooking Class"

The holidays are fast approaching, which can be frightening for anyone with health goals on their mind. The holidays tend to be filled with food-centered events, treats and comfort food meals galore. Approach this holiday season well 'armed' with healthy holiday eats and treats by attending our Bite of 20/20 class for inspiration!

 

When it is:

    Tuesday, November 4 from 530-7p

 

Where it's at:

    Decathlon Room at Bellevue PRO Sports Club

 

What it's all about:

- Opportunity to expand your horizons, try new items and recipes

- Add to your healthy holiday menu, to use each winter season (help ward off unwanted holiday pounds!)

- A fun, low-key atmosphere. A great chance to chat with other 20/20 clients, alumni or PRO Club members

 

What you get:

- Sample entrees, appetizers, snacks, breakfasts, desserts and beverages from our Dietitian and Bistro teams. (All foods are 20/20-friendly)

- Recipes for what you have sampled plus where to find sample products

- A dinner date or night out with friends that is actually healthy!

 

Examples of past menu items:

- Ceviche cocktails

- Slow cooker balsamic chicken

- Whipped spinach and ricotta cake

- Protein apple cider muffins

- Blue cheese stuffed dates

- Ice box cocoa truffles

.... and more! (Yum!)

 

The cost:

   $35 per person. Anyone is welcome to join, so bring a spouse or a friend!

 

How to register:

 - Visit the 20/20 Lifestyles Front Desk, Resource Center or call us at (425)861-6258 

 

Email your dietitian if you want more information, or if you have a specific question or concern!

 

Or you may find more information here.

 

We look forward to celebrating a healthy holiday season with you!

Written by Erika Brown

 
 

Seminars

Reserve your space for our April seminars held at 6 p.m. on the 4th and 18th. -

Reserve your space for our March seminars held at 6 p.m. on the 14th and 28th at our Seattle location. -

Reserve your space for our April seminar held at 6 p.m. on the 11th and 25th at our Seattle location. -

Schedule a private 20/20 LifeStyles Consultation -

Register for a FREE Seminar or call 1.877.559.2020 or 425.861.6258.




 
 

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