February 19, 2014
Your Healthiest Food Choices at Local Bellevue Restaurants

Planning a night on the town with friends or family, and unsure of where / what to eat when watching your health? Here is a list of seven local Bellevue restaurants, and your most healthful food choices to make at each:


1. 520 Bar & Grill:

- Chicken Ginger Salad without the wontons and with dressing on the side

2. McCormick and Schmicks:

- Steamed Mussels, Clams or Chilled Jumbo Shrimp Cocktail with Grilled Asparagus side (dry- no butter/sauce added)

- Simply Grilled (dry- no butter/sauce added) Fresh Fish (any) with Grilled Asparagus side (dry- no butter/sauce added)

3. The Cheesecake Factory:

- Chicken Lettuce Wrap Tacos (Skinnylicious Menu)

4. Earl's Kitchen & Bar:

- Filet mignon (dry- no butter/sauce added) with side seasonal veggies and small caesar salad, dressing on the side

5. Black Bottle Postern

- Yellowfin Tuna Sashimi Poke or Niman Ranch Hanger Steak with roasted veggies (dry- no butter/sauce added)

6. Blue C Sushi

- Any Sashimi or Spicy Seared Tuna with Edamame and Cucumber Salad

7. Tap House Grill

- Peppered Ahi Tuna Sandwich, sub lettuce wrap for bun and a side fruit or small salad with dressing on the side

- Turkey Chopped Salad with dressing on the side or Cedar Plank Salmon (dry-no glaze) with side seasonal veggies


Now you can explore the social scene in downtown Bellevue, and feel confident that you are equipped with a healthy food choice at any of the above restaurants downtown. Enjoy!

Written by Erika Brown

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